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Planning for Preparation
Planning is important because it tells us how to reach our destination or goal. In the context of the general competition, planning acquires greater significance because one has to cover a comprehensive syllabus in a limited period of time. Good planning really implies maximum result with minimum efforts, and effective planning means that you work out your own mechanism for checking whether you are spending your time effectively or not.
How We Manage Exam Stress
Stress is a feeling of an aspirant or a person when he has to perform more than he is used to perform. Suppose you are stressed, your body responds as you are in danger. It makes hormones to speedup your heart, breathe faster and burst your energy . Some stress is normal and useful for you that help to work hard and react quickly. But it happens too often and lasts for too long, it can cause health problems and hindrance in your work and performance.
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