Will you be protected from a virus attack
1) Do 45 to 60 minutes of physical activity every day to boost your immunity. Eat two bowls of green vegetables and two seasonal fresh fruits every day to avoid vitamin deficiencies. In addition, get 35 to 40 minutes of sunshine each day. 2) Remember the disguise and the social distance. It also guards against viral infection. Masks are also beneficial in the treatment of disorders such as asthma and TB. 3) Antibodies are produced in the body as a result of vaccination. It doesn't put a sieve or filter near the nose or mouth to keep viruses and germs out. As a result, believing that immunisation may prevent infection is incorrect. Yes, vaccination can significantly reduce the severity of illness symptoms.